On the 24th Sept 2012 the Hour of Power Fitness community worldwide remembered Xavier Dolino (Senior Hour of Power Trainer) who sadly passed away exactly one year ago to that date, after fighting a recurrence of Leukemia for the third…
As I sit and write this blog, halfway home from this weekend’s Hour of Power Certification Course…late at night in a quiet Service Station café, somewhere on the M1… it is strange to think that just two days ago one…
In the next 10days the Hour of Power finds itself featured in two major fitness magazine… a 6 page article at the start of April’s Muscle & Fitness Magazine (in shops now!) and on the 29th March a full review…
It’s a busy but exciting period for Hour of Power. In the 25 year history of the class, we have never had so many active classes, and so many busy classes! Last week I personally taught and enjoyed classes at…
