A Revolution in Fitness Training

Fitness4x4® is far more than just another workout style – it is a whole new perspective on the purpose and the practice of physical training. It is an approach to physical well-being and training that will quite simply make you better. Guaranteed.

Studio Instructor & Personal Trainer CPD Education & Certification Courses

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One of the most long-standing and influential expressions of the Fitness4x4® Method is the incredible Hour of Power® Group Ex. Workout and its off-shoot HOP® Evolution Releases.

Check out the video below to see why it is still going strong after 33 years.

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Want to become a Specialist Fitness4x4 Trainer or Hour of Power® Certified Instructor?

If you are interested in becoming part of the TEAM as a certified ‘HOP’ instructor or specialist ‘4×4’ personal trainer, or you are a Health Club/Gym interested in training your staff to teach this method, please contact us directly at +44 (0)1895 730004 or [email protected]
Join the 4x4 Team!