Fitness4x4® is far more than just another workout style – it is a whole new perspective on the purpose and the practice of physical training. It is an approach to physical well-being and training that will quite simply make you better. Guaranteed.
REPs and PD:Approval Endorsed Studio Instructor & Personal Trainer CPD Education & Certification Courses
One of the most long-standing and influential expressions of the Fitness4x4® Method is the incredible Hour of Power® Group Ex. Workout and its off-shoot HOP® Evolution Releases.
Check out the video below to see why it is still going strong after 33 years.
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