Fitness4x4 TRIBE

You don’t train to burn calories, you train to produce energy

You don’t train for Distraction, you train for Connection

While some people train mindlessly, your strength comes from training mindfully

While others rest, you actively recover.

While some look back on their prime with nostalgia, you know your best is yet ahead…


YOU are part of the Fitness4x4 TRIBE.

Follow us on Twitter, Instagram and Facebook, and be part of the movement.

Want to become a Specialist Fitness4x4 Trainer or Hour of Power® Certified Instructor?

If you are interested in becoming part of the TEAM as a certified ‘HOP’ instructor or specialist ‘4×4’ personal trainer, or you are a Health Club/Gym interested in training your staff to teach this method, please contact us directly at +44 (0)1895 730004 or send an email to [email protected]