It’s a busy but exciting period for Hour of Power. In the 25 year history of the class, we have never had so many active classes, and so many busy classes! Last week I personally taught and enjoyed classes at two of the UK’s leading universities, where there is almost no more space to take attendees. And the London classes are popping up thick and fast – with two more starting at Gymbox clubs tomorrow, and Club Kensington, NuYuu and Flex clubs always at capacity.
So as we approach this next HOP® Certification Course at the end of March, it’s fantastic to see that this revolutionary approach to cardiovascular training is really starting to make it’s mark…mostly because of a whole new wave of great instructors. My father started things off…I’ve done my best to take it forward another small step…and now it’s the turn of the new instructors to take it a giant leap forward. (and I’ll maybe take myself a little rest 🙂